Instructor Trainings

Get certified. Earn CECs. Take your movement career to the next level. Virtual and in-person training opportunities with Aradia Fitness CEO Dakota Fox are listed below. Private trainings are available by request – email info@aradiafitness.com for more information.

FlexAbility

This 55 minute, virtual course is a mix of both lecture & active participation. Learn how to incorporate flexibility training into your fitness program or class as well as methodology for safe & effective application for your clients.
Course is offered through IFTA (Interactive Fitness Trainers of America) and counts as 1 IFTA, 1 AFAA, 1 AAAI, .1 ACE continuing education credits.
Presenter: Dakota Fox
Date: 12/05/2020
Time: 11:00am (EST)
Cost: $20

CLICK HERE TO REGISTER

Foam Rolling 101

This 55 minute, virtual course is a mix of both lecture & active participation. Dive into the practice of foam rolling for myofascial release, mobility enhancement, and injury prevention. Foam roller is not required to attend, but highly encourage for hands-on practice. Course is offered through IFTA (Interactive Fitness Trainers of America) and counts as 1 IFTA, 1 AFAA, 1 AAAI, 0.1 ACE continuing education credits.
Presenter: Dakota Fox
Date: 12/06/2020
Time: 2:45pm (EST)
Cost: $20
CLICK HERE TO REGISTER

Functional Mobility

This 55 minute, virtual course is a mix of both lecture & active participation. Combing concepts of functional fitness with flexibility training, add a unique, effective, and fun element to your training or classes.
Course is offered through IFTA (Interactive Fitness Trainers of America) and counts as 1 IFTA, 1 AFAA, 1 AAAI, .1 ACE continuing education credits.

Presenter: Dakota Fox
Date: 12/06/2020
Time: 4:00pm (EST)
Cost: $20

CLICK HERE TO REGISTER

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